ABOUT ME

I grew up in a central Kansas small town and went to junior college to play football for a couple of years before ultimately graduating with a Bachelor's Degree in Exercise Science from the University of Kansas.  I was drawn to fitness because of my background in sports and the opportunities to make a difference in people’s lives. I have worked professionally in the fitness industry since 2003 and have personal experience with strength training since 1997.  I have held numerous certifications and worked with a wide variety of people with varying abilities, goals, experiences, and ages.